Technology
When Big Feelings Meet Big Screens
“Wait, what?!” Across 39 research studies, the same pattern kept popping up: when adolescents struggle to manage big feelings, their screen use gets harder to manage too. And when screen time turns compulsive—scrolling late into the night, gaming through homework, chasing likes—emotions get even tougher to handle. It’s a loop. The good news? Loops can […]
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