Stay informed with the latest public health research, insights, and evidence-based analysis from our team of experts.
Do you know how many hours of screen time your child logs in each day? A recent study conducted in Pune, India, uncovered that children with more than four hours of daily screen time had a 28.8 times increased risk of being overweight or obese. That’s twenty-eight point eight times more likely. That’s a jaw-dropping […]
Read more →
A nine-year-old’s average daily physical activity begins to decline years earlier than most adults realize. In fact, according to a sweeping review of 34 long-term studies, the slowdown begins as early as age seven, with the steepest plunge hitting right around age nine. If that number makes you stop and reread it, you’re not alone. […]
Read more →