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Tag: mindfulness

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Mental health

The Crucial Role of Teachers and the Impact of Stress on Their Mindfulness Training

The implementation of mindfulness programs in schools is becoming increasingly popular. These programs aim to enhance students’ social and emotional learning (SEL) and well-being. However, the success of these programs largely hinges on the quality of their implementation, particularly by teachers. An insightful study titled “Teachers’ stress and training in a school-based mindfulness program: Implementation […]

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Pre-adolescents

The Power of Mindfulness for Preadolescents: A Meta-Analytic Insight

In an increasingly complex world, the mental health and wellbeing of children, especially during their formative preadolescent years, have become a paramount concern. With a surge in Social and Emotional Learning (SEL) strategies, mindfulness-based interventions (MBIs) stand out for their potential to foster resilience and cognitive-emotional balance in children. The comprehensive meta-analysis, Mindfulness-based interventions for […]

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