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Here’s a number that should stop every parent, teacher, and school leader in their tracks: over 60% of teens in a recent study skipped at least one major meal each day—and nearly 70% skipped breakfast entirely. Now here’s the twist no one saw coming: The teens skipping the most meals were also the ones scoring […]
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Why don’t I look like that?” That quiet question—whispered by a student after watching a 30-second TikTok workout clip—captures the hidden cost of “fitspiration” content flooding kids’ social media feeds. While these videos are packaged as motivational fitness tips, new research shows they often do more harm than good. A study from the University of […]
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