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Category: mental health

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Bullying

When Tough Coaching Breaks Kids Down

One out of every four young athletes reports experiencing verbal abuse from a coach. Let that sink in—25% of kids who lace up their shoes for practice are told they’re “stupid,” “worthless,” or humiliated in front of teammates. For decades, many adults excused this as “tough love” or “building resilience.” But new research shows that […]

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Mental health

TikTok, Teens, and Body Image: What Every Parent and Teacher Should Know

Why don’t I look like that?” That quiet question—whispered by a student after watching a 30-second TikTok workout clip—captures the hidden cost of “fitspiration” content flooding kids’ social media feeds. While these videos are packaged as motivational fitness tips, new research shows they often do more harm than good. A study from the University of […]

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Mental health

The Role of School Psychologists in Tackling Rising Anxiety Levels

School psychology has progressively become a pivotal aspect of educational frameworks worldwide, especially as global stressors, such as pandemics and societal unrest, continue to rise. School psychologists are uniquely positioned to mitigate mental health crises before they become more profound issues for children and adolescents. This blog post explores current trends in school psychology, highlighting […]

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Mental health

What eSports Can Teach Us About Mental Resilience

Picture this: 72% of professional gamers report physical pain—aching necks, sore backs, stiff wrists—yet they stay locked in, focused, and winning You’d think that kind of discomfort would tank performance. But surprisingly, their mental game—confidence, focus, resilience—remains strong. Now, swap “professional gamers” with “kids in classrooms.” Suddenly, the research feels a lot closer to home. […]

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Mental health

Stress Measured in Hair: A New Window into Children’s Mental Health

In recent times, mental health awareness has gained much-needed traction, and now a new avenue has opened up for early detection of potential issues: measuring stress through children’s hair. This innovative method, uncovered by researchers from the University of Waterloo, is shedding light on the early warning signs of mental health challenges in children living […]

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Academics

Suprise? Teachers Are the Essential for Kids’ Mental Health

Here’s a fact that stops you in your tracks: youth unemployment worldwide is more than twice the adult rate That might sound like a problem for college graduates, but the truth is, the seeds of this crisis are planted much earlier—in middle and high school classrooms where kids wrestle with stress, identity, and their sense […]

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Mental health

Cannabis for Coping and the Onset of Paranoia

In recent years, cannabis has gained popularity for its medicinal properties as well as its ability to provide recreational relief. However, hidden within its appeal are significant mental health risks that users may not be fully aware of. According to a recent study published on ScienceDaily, those who turn to cannabis for self-medication could be […]

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Mental health

Fostering Resilience in Educational Settings

The interplay between childhood trauma and school psychology is a crucial area of focus for educators, psychologists, and policymakers. Understanding how adverse childhood experiences (ACEs) affect learning and behavior in educational settings is vital to fostering resilience and promoting better outcomes for students. This blog post delves into the significance of trauma-informed school practices and […]

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Mental health

The Midlife Crisis is Over, But Mental Health in Youth is Worse Than Ever

Recent studies suggest that the traditional “midlife crisis” is no longer a dominant pattern in societal mental health trends. Instead, there is a growing concern about the deteriorating mental health of young people worldwide. This emerging issue highlights an evolving crisis where youth are experiencing greater emotional distress, overshadowing what was once considered a midlife […]

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Mental health

Impacts of Postpartum Depression on Child Development

Postpartum depression (PPD) is a significant mental health concern that affects up to 15% of new mothers, with potentially lasting impacts on child development and education. Recent studies have deepened our understanding of its effects on school-age children, focusing on emotional, behavioral, and academic dimensions. Understanding Postpartum Depression Postpartum depression is not simply about hormonal […]

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