Stay informed with the latest public health research, insights, and evidence-based analysis from our team of experts.
Here’s a number that should stop every parent, teacher, and school leader in their tracks: over 60% of teens in a recent study skipped at least one major meal each day—and nearly 70% skipped breakfast entirely. Now here’s the twist no one saw coming: The teens skipping the most meals were also the ones scoring […]
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The hidden dangers of prenatal pesticide exposure have recently been thrust into the spotlight, with research revealing a disturbing correlation between the insecticide chlorpyrifos and significant brain damage in children. This blog post examines the implications of these findings and their implications for the future of public health and child development. Understanding Prenatal Pesticide Exposure […]
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A group of Chinese college students recently helped researchers prove something every teacher and parent has probably sensed: the outdoors heals more than we think. In a 2025 Frontiers in Psychology study, students who regularly took part in outdoor sports—anything from hiking to team games—reported far lower learning burnout than those who stayed indoors But […]
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Picture this: your student logs into Brawl Stars on a Friday night—and suddenly gets booted off at 9 p.m. sharp. Not because bedtime arrived, but because the government said so. That’s exactly what happened in China after September 2021, when regulators limited anyone under 18 to one hour of online gaming—8 to 9 p.m.—on Fridays, […]
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A ninth-grader sighs as the “Screen Time” alert flashes across her phone: 7 hours, 12 minutes today. For once, she doesn’t swipe it away. She stares, frowns, and thinks, That can’t be right. That tiny moment — a flash of awareness — may be the first step toward change. According to new research, it may […]
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One Spanish teacher noticed something odd during recess: half her class sat on the steps, scrolling silently. The chatter that once filled the courtyard was replaced by glowing screens. When she asked them to put their phones away, one student muttered, “I can’t. I’ll miss something.” That quiet confession echoes across classrooms worldwide—and it’s not […]
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Picture this: a group of preschoolers are sitting on the floor, each with a pile of building blocks. Some kids stack carefully, others create castles with daring towers. A teacher watching might wonder—are the girls less likely to take risks with the blocks? And if they are, is it because even at age five, they’ve […]
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Did you know that most children’s natural creativity drops sharply by the time they reach middle school? Researchers call it the “creativity cliff,” and it’s not just about losing art skills—it’s about losing a core part of what makes kids resilient, confident, and mentally healthy. When kids stop believing they can be creative, it doesn’t […]
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A third grader, usually restless, sits utterly still after a mindfulness exercise. For five minutes, she’s calm, present, and—strangely—radiant. The teacher whispers afterward, “It’s like she tapped into something deeper than herself.” Moments like this can feel magical, but they’re also backed by a growing body of science. Recent psychology research argues that consciousness isn’t […]
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The rising concern over the inappropriate use of ADHD medications in young children has become a central topic among educators and psychologists. The recent findings reported in Science Daily highlight a pressing issue within the education and medical communities: many preschoolers diagnosed with Attention Deficit Hyperactivity Disorder (ADHD) are being prescribed medication despite guidelines recommending […]
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